Contact Us

For questions feel free to send message using the chat icon in the bottom right corner. Otherwise set up your free consultation below!

AH Fit Coaching

AH.fitCoaching@gmail.com

952-457-8563

First & Last Name

Email

Stats (Age, weight, Height, and body fat %)

Are you familiar wth tracking your macronutrient intake?

Yes

No

No but willing to learn

We require that you attend check ins with your coach in a timely manner, be open minded and willing to try new things, and make a really effort to execute assigned tasks. If you end up working with a coach are you confident you can follow through with these requirements?

Yes

No

What is your current workout routine look like? (how many days and how long? are you strength training? are you doing cardio?)

How much wate do you drink on average?

How is your sleep schedule? What time are you waking up? What time are you going to bed?

Thanks for submitting!

We will reach out to set up a meeting soon

Availability

Mon - Fri

8:00 am – 8:00 pm

Saturday

9:00 am – 7:00 pm

Sunday

9:00 am – 9:00 pm